Tiger Rock Martial Arts

Shockingly, four out of 10 kids are at risk for childhood obesity. Obesity has become a national epidemic, which is why we want to inspire kids to plug into their physical selves, get active, and become healthy. The Youth Health and Fitness Workshop, April 28, is an hour-long workshop that educates kids and their parents about healthy eating and healthy exercise. view full post »

Spring is an especially busy time for parents, and we want to give you a much-deserved break. This month, March 29, from 7 to 11 p.m., we are hosting an Easter Parents’ Nite Out to help you carve out a little slice of sanity during this hectic season. Designed for ages four through 13, the 10th annual event will keep your young ones busy, entertained and inspired while you take a little time for yourself. view full post »